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Bible Commentaries
Psalms 31

Spurgeon's Verse Expositions of the BibleSpurgeon's Verse Expositions

Verse 15

"My Times Are In Thy Hand"

May 17th, 1891 by C. H. SPURGEON (1834-1892)

"My times are in thy hand." Psalms 31:15 .

David was sad: his life was spent with grief, and his years with sighing. His sorrow had wasted his strength, and even his bones were consumed within him. Cruel enemies pursued him with malicious craft, even seeking his life. At such a time he used the best resource of grief; for he says in verse 14, "But I trusted in thee, O Lord." He had no other refuge but that which he found in faith in the Lord his God. If enemies slandered him, he did not render railing for railing; if they devised to take away his life, he did not meet violence with violence; but he calmly trusted in the Lord. They ran hither and thither, using all kinds of nets and traps to make the man of God their victim; but he met all their inventions with the one simple defense of trust in God. Many are the fiery darts of the wicked one; but our shield is one. The shield of faith not only quenches fiery darts, but it breaks arrows of steel. Though the javelins of the foe were dipped in the venom of hell, yet our one shield of faith would hold us harmless, casting them off from us. Thus David had the grand resource of faith in the hour of danger. Note well that he uttered a glorious claim, the greatest claim that man has ever made: "I said, Thou art my God." He that can say, "This kingdom is mine," makes a royal claim; he that can say, "This mountain of silver is mine," makes a wealthy claim; but he that can say to the Lord, "Thou art my God," hath said more than all monarchs and millionaires can reach. If this God is your God by his gift of himself to you, what can you have more? If Jehovah has been made your own by an act of appropriating faith, what more can be conceived of? You have not the world, but you have the Maker of the world; and that is far more. There is no measuring the greatness of his treasure who hath God to be his all in all. Having thus taken to the best resource by trusting in Jehovah, and having made the grandest claim possible by saying, "Thou art my God", the Psalmist now stays himself upon a grand old doctrine, one of the most wonderful that was ever revealed to men. He sings, "My times are in thy hand." This to him was a most cheering fact: he had no fear as to his circumstances, since all things were in the divine hand. He was not shut up unto the hand of the enemy; but his feet stood in a large room, for he was in a space large enough for the ocean, seeing the Lord had placed him in the hollow of his hand. To be entirely at the disposal of God is life and liberty for us. The great truth is this all that concerns the believer is in the hands of the Almighty God. "My times", these change and shift; but they change only in accordance with unchanging love, and they shift only according to the purpose of One with whom is no variableness nor shadow of a turning. "My times", that is to say, my ups and my downs, my health and my sickness, my poverty and my wealth all those are in the hand of the Lord, who arranges and appoints according to his holy will the length of my days, and the darkness of my nights. Storms and calms vary the seasons at the divine appointment. Whether times are reviving or depressing remains with him who is Lord both of time and of eternity; and we are glad it is so. We assent to the statement, "My times are in thy hand," as to their result. Whatever is to come out of our life, is in our heavenly Father's hand. He guards the vine of life, and he also protects the clusters which shall be produced thereby. If life be as a field, the field is under the hand of the great Husbandman, and the harvest of that field is with him also. The ultimate results of his work of grace upon us, and of his education of us in this life, are in the highest hand. We are not in our own hands, nor in the hands of earthly teachers; but we are under the skillful operation of hands which make nothing in vain. The close of life is not decided by the sharp knife of the fates; but by the hand of love. We shall not die before our time, neither shall we be forgotten and left upon the stage too long. Not only are we ourselves in the hand of the Lord, but all that surrounds us. Our times make up a kind of atmosphere of existence; and all this is under diving arrangement. We dwell within the palm of God's hand. We are absolutely at his disposal, and all our circumstances are arranged by him in all their details. We are comforted to have it so. How came the Psalmist's times to be thus in God's hand? I should answer, first, that they were there in the order of nature, according to the eternal purpose and decree of God. All things are ordained of God, and are settled by him, according to his wise and holy predestination. Whatsoever happeneth here happeneth not by chance, but according to the counsel of the Most High. The acts and deeds of men below, though left wholly to their own wills, are the counterpart of that which is written in the purpose of heaven. The open acts of Providence below tally exactly with that which is written in the secret book, which no eye of man or angel as yet has scanned. This eternal purpose superintended our birth. "In thy book all my members were written, which in continuance were fashioned, when as yet there was none of them." In thy book, every footstep of every creature is recorded before the creature is made. God has mapped out the pathway of every man who traverses the plains of life. Some may doubt this; but all agree that God foresees all things; and how can they be certainly foreseen unless they are certain to be? It is no mean comfort to a man of God that he feels that, by divine arrangement and sacred predestination, his times are in the hand of God. But David's times were in God's hand in another sense; namely, that he had by faith committed them all to God. Observe carefully the fifth verse: "Into thine hand I commit my spirit: thou hast redeemed me, O Lord God of truth." In life we use the words which our Lord so patiently used in death: we hand over our spirits to the hand of God. If our lives were not appointed of heaven, we should wish they were. If there were no overruling Providence, we would crave for one. We would merge our own wills in the will of the great God, and cry, "Not as we will, but as thou wilt." It would be a hideous thought to us if any one point of our life-story were left to chance, or to the frivolities of our own fancy; but with joyful hope we fall back upon the eternal foresight and the infallible wisdom of God, and cry, "Thou shalt choose our inheritance for us." We would beg him to take our times into his hand, even if they were not there. Moreover, beloved brethren, our times are in the Lord's hands, because we are one with Christ Jesus. "We are members of his body, of his flesh, and of his bones." Everything that concerns Christ touches the great Father's heart. He thinks more of Jesus than of all the world. Hence it follows that when we become one with Jesus, we become conspicuous objects of the Father's care. He takes us in hand for the sake of his dear Son. He that loves the Head loves all the members of the mystical body. We cannot conceive of the dear Redeemer as ever being out of the Father's mind; neither can any of us who are in Christ be away from the Father's active, loving care: our tines are ever in his hand. All his eternal purposes work towards the glorifying of the Son, and quite as surely they work together for the good of those who are in his Son. The purposes which concern our Lord and ourselves are so intertwisted as never to be separated. To have our times in God's hand must mean not only that they are at God's disposal, but that they are arranged by the highest wisdom. God's hand never errs; and if our times are in his hand, those times are ordered rightly. We need not puzzle our brains to understand the dispensations of Providence: a much easier and wiser course is open to us; namely, to believe the hand of the Lord works all things for the best. Sit thou still, O child, at thy great Father's feet, and let him do as seemeth him good! When thou canst not comprehend him, know that a babe cannot understand the wisdom of its sire. Thy Father comprehends all things, though thou dost not: let his wisdom be enough for thee. Everything in the hand of God is where it may be left without anxiety; and it is where it will be carried through to a prosperous issue. Things prosper which are in his hand. "My times are in thy hand," is an assurance that none can disturb, or pervert, or poison them. In that hand we rest as securely as rests a babe upon its mother's breast. Where could our interests be so well secured as in the eternal hand? What a blessing it is to see by the eye of faith all things that concern you grasped in the hand of God! What peace as to every matter which could cause anxiety flows into the soul when we see all our hopes built upon so stable a foundation, and preserved by such supreme power! "My times are in thy hand!" Before I go into this subject, to show the sweetness of this confidence, I pray every Christian here to read the text, and take it in the singular, and not as we sang it just now

"Our times are in thy hand, Whatever they may be, Pleasing or painful, dark or bright, As best may seem to thee."

We find it in the psalm, "My times are in thy hand." This does not exclude the whole body of the saints enjoying this safety together; but, after all, truth is sweetest when each man tastes the flavour of it for himself. Come, let each man take to himself this doctrine of the supreme appointment of God, and believe that it stands true as to his own case, "My times are in thy hand." The wings of the cherubim cover me. The Lord Jesus loved me, and gave himself for me, and my times are in those hands which were nailed to the cross for my redemption. What will be the effect of such a faith, if it be clear, personal, and enduring? This shall be our subject at this season. May the Holy Spirit help us! I. A clear conviction that our times are in the hand of God WILL CREATE WITHIN US A SENSE OF THE NEARNESS OF GOD. If the hand of God is laid upon all our surroundings, God himself is near us. Our Puritanic fathers walked with God the more readily because they believed in God as arranging everything in their daily business and domestic life; and they saw him in the history of the nation, and in all the events which transpired. The tendency of this age is to get further and further from God. Men will scarcely tolerate a Creator now, but everything must be evolved. To get God one stage further back is the ambition of modern philosophy; whereas, if we were wise, we should labor to clear out all obstacles, and leave a clear channel for drawing near to God, and for God to draw near to us. When we see that in his hand are all our ways, we feel that God is real and near. "My times are in thy hand." Then there is nothing left to chance. Events happen not to man by a fortune which has no order or purpose in it. "The lot is cast into the lap; but the whole disposing thereof is of the Lord." Chance is a heathenish idea which the teaching of the Word has cast down, even as the ark threw down Dagon, and brake him in pieces. Blessed is that man who has done with chance, who never speaks of luck; but believes that, from the least even to the greatest, all things are ordained of the Lord. We dare not leave out the least event. The creeping of an aphis upon a rosebud, is as surely arranged by the decree of Providence, as the march of a pestilence through a nation. Believe ye this; for if the least be omitted from the supreme government, so may the next be, and the next, till nothing is left in the divine hand. There is no place for chance, since God filleth all things. "My times are in thy hand" is an assurance which also puts an end to the grim idea of an iron fate compelling all things. Have you the notion that fate grinds on like an enormous wheel, ruthlessly crushing everything that lies in its way, not pausing for pity, nor turning aside for mercy? Remember that, if you liken Providence to a wheel, it must be a wheel which is full of eyes. Its every revolution is in wisdom and goodness. God's eye leaves nothing in providence blind; but fills all things with sight. God works all things according to his purpose; but then He himself works them. There is all the difference between the lone machinery of fixed fate, and the presence of a gracious, loving Spirit ruling all things. Things do happen as he plans them; but he himself is there to make them happen, and to moderate, and guide, and secure results. Our great joy is not, "My times are in the wheel of destiny"; but, "My times are in thy hand." With a living, loving God to superintend all things, we feel ourselves at home, resting near our Father's heart. "My times are in thy hand." Does not this reveal the condescension of the Lord? He has all heaven to worship him, and all worlds to govern; and yet "my times" the times of such an inconsiderable and unworthy person as I am are in his hand. Now, what is man that it should be so? Wonder of wonders, that God should not only think of me, but should make my concerns his concerns, and take my matters into his hand! He has the stars in his hand, and yet he puts us there. He deigns to take in hand the passing interests of obscure men and lowly women. Beloved, God is near his people with all his attributes; his wisdom, his power, his faithfulness, his immutability; and these are under oath to work for the good of those who put their trust in him. "All things work together for good to them that love God, to them who are the called according to his purpose." Yes, God considers our times, and thinks them over; with his heart and soul planning to do us good. That august mind, out of which all things spring, bows itself to us; and those eternal wings, which cover the universe, also brood over us and our household, and our daily wants and woes. Our God sits not still as a listless spectator of our griefs, suffering us to be drifted like waifs upon the waters of circumstance; but is busily occupying himself at all times for the defense and perfecting of his children. He leads us that he may bring us home to the place where his flock shall rest for ever. What a bliss this is! Our times, in all their needs and aspects, are in God's hand, and therefore God is always caring for us. How near it brings God to us, and us to God! Child of God, go not thou tomorrow into the field, lamenting that God is not there! He will bless thy going out. Come not home to thy chamber, crying, "Oh, that I knew where I might find him!" He will bless thy coming in. Go not to thy bed, dreaming that thou art left an orphan; neither wake up in the morning with a sense of loneliness upon thee: thou art not alone, for the Father is with thee. Wilt thou not feel how good it is that God should come so close to thee, and handle thy bread and thy water, and bless thy bed and thy board? Art thou not happy to be allowed to come so close to God, as to say, "My times are in thy hand"? There is a great deal in this first point as to the nearness of the Lord; and if you will turn it over, you will see more and more that a conviction that our times are in God's hand tends to create a happy and holy sense of the nearness of God to us. II. THIS TRUTH IS A COMPLETE ANSWER TO MANY A TEMPTATION. You know how craftily Satan will urge a temptation. He says, "Now you have a large family, and your chief duty is to provide for them. Your position brings with it many wants. Here is a plan of making money; others follow it. It may not be quite straight, but you must not be particular in such a world as this, for nobody else is." How will you meet this? If you can say to Satan, "It is not my business to provide for myself or for my family: my times are in God's hand; and his name is Jehovah-Jireh, the Lord will provide; and I will not do a questionable thing, though it would fill my house with silver and gold from the cellar to the chimney-pot. I shall not meddle with my Lord's business. It is his to provide for me: it is mine to walk uprightly, and obey his Word." This is a noble answer to the arch-enemy. But supposing he says, "Well, but you are already in difficulties, and you cannot extricate yourself if you are too precise. A poor man cannot afford to keep a conscience: it is an expensive luxury in these days. Give your conscience a holiday, and you can soon get out of your trouble." Let your reply be, "O prince of darkness, it is no business of mine to extricate myself! My times are in God's hand. I have taken my case to him, and he will work for me in this matter better than I can do for myself! He does not wish me to do a wrong thing, that I may do for myself what he has promised to do for me." We are not called upon to eke out God's wisdom with a bit of our own wickedness. God forbid! Do the right, even if the heavens should fall. The Lord who has taken your business into his hand will bear you through. "Well", says one, "we may use a little discreet policy in religious matters, and keep the peace by wise compromise. We may accomplish our end all the sooner by going a little roundabout. If you can just let truth wait for a little until the fine weather comes, and the silver slippers are in season, then she will be saved a good deal of annoyance!" Brethren, it is not for us to pick and plan times in this fashion. God's cause is in God's hand, and God would not have us help his cause by a compromising hand being laid on his ark. Remember what the hand of Uzzah brought on him, though he meant it well. Let us continue steadfast in the integrity of our walk, and we shall find our times are in God's hand, and that they are well ordered, and need no hasty and unholy interposition on our part. Brethren, is it not a delightful thing for us to know that though we are on a stormy voyage, the Lord himself is at the helm? The course we do not know; nor even our present latitude and longitude; but the Pilot knows all about us, and about the sea also. It will be our wisdom not to interfere with our Captain's orders. They put up a notice on the steamboats, "Do not speak to the man at the wheel." We are very apt, in our unbelief, to dispute with him to whom the steering of our vessel is entrusted. We shall not confuse him, thank God; but we often confound and confuse ourselves by our idle complaining against the living Lord. No, when you are tempted to presume, or to act in a despairing haste, or to hide your principles, or to do something which is not defensible, in order that you may arrange your times more comfortably, answer with a decided "No," and say, "My times are in God's hand," and there I will leave them. When the devil comes with his subtle questions and insinuations, refer him to your Lord, in whose hand your times are placed. you have a lawsuit, the opposite side will like to come and talk with you, to see if they can get something out of you. It will be your wisdom to reply, "If you have anything to say, say it to my solicitor." If the devil comes to you, and you get into an argument with him, he will beat you; for he is a very ancient lawyer, and he has been at the business for so many ages that you cannot match him. Send him to your Advocate. Refer him to the Wonderful, the Counsellor. Ever shelter beneath this fact, "My times are in his hand. I have left the whole business to another, and I cannot dishonor him by intermeddling." Satan knows the Christ too well to go to him; he knows the taste of his broadsword, of "It is written." He will not contest with Jesus, if we leave him to plead the causes of our soul. III. In the third place, THIS CONVICTION IS A SUFFICIENT SUPPORT AGAINST THE FEAR OF MEN. We may say to ourselves, when our enemies bear very hard upon us, "I am not in their hands. My times are in thy hand." Here are gentlemen judging and condemning us with great rapidity. They say, "He has made a great mistake: he is an old bigot; he has snuffed himself out." This is easier said than done. The candle shines still. They say of you, "He is foolish and headstrong, and on religious matters he is as obstinate as a mule; and he will come to grief." You have not come to grief yet in the way they predict, and they had better not prophesy till they know. The godly are not in the hands of those who mock them. The wicked may gnash their teeth at believers, but they cannot destroy them. Here is their comfort, they have committed their spirit to the hand of God, and he will sacredly preserve the precious deposit. Fear not the judgments of men. Appeal to a higher court. Take the case to the King's Bench. Go to God himself with the matter, and he will bring forth your judgment as the light, and your righteousness as the noonday. Do the malicious resolve to crush you? They will use to the utmost their little power; but there is a higher power which will hold them in. Rejoicingly say, "My times are in thy hand." Do they treat you with contempt? Do they sneer at you What does that matter? Your honor comes not from men. Their contempt is the highest compliment the wicked can pay you. Alas, many professors place their times in the hands of the world! If they prosper and grow rich, they see an opportunity of social advantage, and they quit their humbler friends to join a more respectable sect. How many are lost to fidelity because their prosperous times are not in God's hand, but in their own! Some, on the other hand, when they are in adversity, get away from the Lord. The excuse is, "I cannot go to the house of God any more; for my clothes are not so respectable as they used to be." Is your poverty to take you out of your Lord's hands? Never let it be so; but say, "My times are in thy hand." Cleave to the Lord in losses as well as in gains, and so let all your times be with him. How often we meet with people who are staggered by slander! It is impossible to stop malicious tongues. They wound, and even slay, the characters of the godly. The tried one cries, "I cannot bear it: I shall give all up." Why? Why yield to mere talk? Even these cruel tongues are in God's hand. Can you not brave their attacks? They cannot utter a single whisper more than God permits. Go on thy way, O righteous man, and let false tongues pour forth their poison as they will. "Every tongue that shall rise against thee in judgment thou shalt condemn." If my times are in God's hand, no man can do me harm unless God permit. Though my soul is among lions, yet no lion can bite me while Jehovah's angel is my guard. This feeling, that our interests are safe in the highest keeping, breeds an independent spirit. It prevents cringing before the great, and flattering the strong. At the same time, it removes all tendency to envy; so that you do not wish for the prosperity of the wicked, nor fret yourself because of evil-doers. When one knows that his times are in God's hand, he would not change places with a king; nay, nor with an angel. IV. A full belief in the statement of our text is A CURE FOR PRESENT WORRY. O Lord, if my times are in thy hand, I have cast my care on thee, and I trust and am not afraid! Why is it, my sister for this habit of worrying abounds among the gracious sisterhood why do you vex yourself about a matter which is in the hand of God? If he has undertaken for you, what cause have you for anxiety? And you, my brother for there are plenty of men who are nervous and fretful why do you want to interfere with the Lord's business? If the case is in his hand, what need can there be for you to be prying and crying? You were worrying this morning, and fretting last night, and you are distressed now, and will be worse to-morrow morning. May I ask you a question? Did you ever get any good by fretting? When there was not rain enough for your farm, did you ever fret a shower down? When there was too much wet, or you thought so, did you ever worry the clouds away? Tell me, did you ever make a sixpence by worrying? It is a very unprofitable business. Do you answer, "What, then, are we to do in troublous times"? Why, go to him into whose hand you have committed yourself and your times. Consult with infinite wisdom by prayer; console yourself with infinite love by fellowship with God. Tell the Lord what you feel, and what you fear. Ten minutes' praying is better than a year's murmuring. He that waits upon God, and casts his burden upon him, may lead a royal life: indeed, he will be far happier than a king. To leave our times with God is to live as free from care as the birds upon the bough. If we fret, we shall not glorify God; and we shall not constrain others to see what true religion can do for us in the hour of tribulation. Fret and worry put it out of our power to act wisely; but if we can leave everything with God because everything is really in his hand, we shall be peaceful, and our action will be deliberate; and for that very reason it will be more likely to be wise. He that rolls his burden upon the Lord will be strong to do or to suffer; and his days shall be as the days of heaven upon the earth. I admire the serenity of Abraham. He never seems to be in a fluster; but he moves grandly, like a prince among men. He is much more than the equal of the greatest man he meets: we can hardly see Lot with a microscope when we have once seen Abraham. Why was that? Because he believed in God, and staggered not. Half the joy of life lies in expectation. Our children get greater pleasure out of expecting the holiday than they do out of the day itself. It is much the same with ourselves. If we believe that all our times are in God's hand, we shall be expecting great things from our heavenly Father. When we get into a difficulty we shall say, "I am now going to see the wonders of God, and to learn again how surely he delivers them that trust in him." I thank God I have learned at times to glory in necessities, as opening a window into heaven for me, out of which the Lord would abundantly pour forth his supplies. It has been to me so unspeakable a delight to see how the Lord has supplied my needs for the Orphanage, the College, and other works, that I have half wished to be in straits, that I might see how the Lord would appear for me. I remember, some time ago, when year after year all the money came in for the various enterprises, I began to look back with regret upon those grand days when the Lord permitted the brook Cherith to dry up, and called off the ravens with their bread and meat, and then found some other way of supplying the orphans' needs. In those days, the Lord used to come to me, as it were, walking on the tops of the mountains, stepping from peak to peak, and by marvelous deeds supplying all my needs, according to his riches in glory by Christ Jesus. Do you know, I almost wished that the Lord would stop the streams, and then let me see how he can fetch water out of the rock. He did so, not very long ago. Funds ran very low, and then I cried to him, and he heard me out of his holy hill. How glad was I to hear the footfall of the ever-present Lord, answering to his child's prayer, and letting him know that his times were still in his Father's hand! Surely it is better to trust in the Lord than to put confidence in man. It is a joy worth worlds to be driven where none but the Lord can help you, and then to see his mighty hand pulling you out of the net. The joy lies mainly in the fact that you are sure it is the Lord, and sure that he is near you. This blessed realization of the Lord's interposition causes us to glory in tribulation. Is not that a cure for worry, a blessed cure for anxiety? V. Fifthly, a firm conviction of this truth is A QUIETUS AS TO FUTURE DREAD. "My times are in thy hand." Do you wish to know what is going to happen to you in a short time? Would you look between the folded leaves of the future? You can buy a penny newspaper which will tell you the fate of nations this very year. You may be well-nigh sure that nothing will happen which is thus predicted, and thus it may be of some little use to you. Be you content with the prophecies of Scripture, but follow not every interpreter of them. Many people would pay largely to have the future made known to them. If they were wise, they would rather desire to have it concealed. Do not want to know; such knowledge would answer no useful purpose. The future is intended to be a sealed book. The present is all we need to have before us. Do thy day's work in its day, and leave to-morrow with thy God. If there were ways of reading the future, it would be wise to decline to use them. The knowledge would create responsibility, arouse fear, and diminish present enjoyment; why seek after it? Famish idle curiosity, and give your strength to believing obedience. Of this you may be quite sure, that there is nothing in the book of the future which should cause distrust to a believer. Your times are in God's hand; and this secures them. The very word "times" supposes change for you; but as there are no changes with God, all is well. Things will happen which you cannot foresee; but your Lord has foreseen all, and provided for all Nothing can occur without his divine allowance, and he will not permit that which would be for your real or permanent injury. "I should like to know", says one, "whether I shall die soon." Have no desire in that direction: your time will come when it should. The best way to live above all fear of death is to die every morning before you leave your bedroom. The apostle Paul said, "I die daily." When you have got into the holy habit of daily dying, it will come easy to you to die for the last time. It is greatly wise to be familiar with our last hours. As you take off your garments at night, rehearse the solemn scene when you shall lay aside your robe of flesh. When you put on your garments in the morning, anticipate the being clothed upon with your house which is from heaven in the day of resurrection. To be fearful of death is often the height of folly. A great prophet once ran away many miles to escape from death by an imperious queen. He was one of the bravest of the brave, and yet he hurried into solitude to escape a woman's threat. When he had finished his weary walk, he sat down, and actually prayed, "Let me die." It was a singular thing to do, to run for his life, and then to cry, "Let me die." That man never did die; for we speak of Elijah, who rode to heaven in a chariot of fire. God does not answer all his people's prayers, for he has better things for them than they ask. Do not tremble about what may never happen. Even we may never die; for it is written, "We shall not all sleep, but we shall all be changed, in a moment, in the twinkling of an eye, at the last trump." Some of us may be alive and remain at the coming of the Lord. Who knows? Behold, he comes quickly. At any rate, do not let us worry about death, for it is in his hands. VI. Again, a full conviction that our times are in his hand will be A REASON FOR CONSECRATED SERVICE. If God has undertaken my business for me, then I may most fitly undertake such business for him as he may appoint. Queen Elizabeth wished one of the leading merchants of London to go to Holland to watch her interests there. The honest man told her Majesty that he would obey her commands; but he begged her to remember that it would involve the ruin of his own trade for him to be absent. To this the Queen replied, "If you will see to my business, I will see to your business." With such a royal promise he might willingly let his own business go; for a queen should have it in her power to do more for a subject than he can do for himself. The Lord, in effect, says to the believer, "I will take your affairs in hand, and see them through for you." Will you not at once feel that now it is your joy, your delight, to live to glorify your gracious Lord? To be set free to serve the Lord is the highest freedom. How beautiful it is to read in the book of Isaiah, "And strangers shall stand and feed your flocks, and the sons of the alien shall be your plowmen and your vinedressers"! Outsiders shall do the drudgery for you, and set you free for higher service. Read on and see: "But ye shall be named the Priests of the Lord: men shall call you the Ministers of our God." Faith sets us free from the wear and tear of carking care, that we may give ourselves up wholly to the service of the Lord our God. Faith causes us to live exempt from fret, to serve the blessed God alone. Set free from the burden of earthly things by God's kind care of us, we present our bodies as living sacrifices unto the Lord our God. He hath not made us slaves and drudges, but priests and kings unto God. I am sure, dear friends, if we get this truth fully saturating our souls, that our times are in God's hand, it will make life a grander thing than it has ever seemed to be. Do you believe that God's hand is working with you and for you? Then art thou lifted above the dumb-driven cattle that surround thee; for the God of heaven thinketh upon thee, and puts his hand to thine affairs. This connection with the divine puts heart into a man, and rises him to high endeavor, and great belief. We feel we are immortal till our work is done; we feel that God is with us, and that we are bound to be victorious through the blood of Jesus. We shall not be defeated in the campaign of life, for the Lord of hosts is with us, and we shall tread down our enemies. God will strengthen us, for our times are in his hand; therefore we will serve him with all our heart, and with all our soul, being fully convinced that "our labor is not in vain in the Lord." VII. Lastly, if our times are in God's hand, here is A GRAND ARGUMENT FOR FUTURE BLESSEDNESS. He that takes care of our times, will take care of our eternity. He that has brought us so far, and wrought so graciously for us, will see us safely over the rest of the road. I marvel at some of you older folks, when you begin to doubt. You will say, "Look at yourself." Well, so I do; and I am heartily ashamed that ever a grain of mistrust should get into the eye of my faith. I would weep it out, and keep it out for the future. Still, some of you are older than I am, for you are seventy or eighty years of age. How much longer do you expect to travel in this wilderness? Have you another ten years, think you? God has been gracious to you for seventy years, and will you fret about the last ten, which, indeed, may never come? That will never do. God has delivered some of you out of such great trials, that your present ones are mere flea-bites. Sir Francis Drake, after he had sailed round the world, came up the Thames, and when he had passed Gravesend there came a storm which threatened the ship. The brave commander said, "What! Go round the world safely, and then get drowned in a ditch? Never!" So we ought to say. God has upheld us in great tribulations, and we are not going to be cast down about trials which are common to men A man of energy, if he takes a work in hand, will push it through and the Lord our God never undertakes what he will not complete. "My times are in thy hand," and therefore the end will be glorious. My Lord, if my times were in my own hand, they would prove a failure; but since they are in thy hand, thou wilt not fail, nor shall I. The hand of God ensures success all along the line. In that day when we shall see the tapestry which records our lives, we shall see all the scenes therein with wondering eye; we shall see what wisdom, what love, what tenderness, what care was lavished upon them When once a matter is in God's hand it is never neglected or forgotten, but it is carried out to the end. Wherefore, comfort one another with these words. I have not been able to preach on this text as I hoped to do, for I am full of pa

in, and have a heavy headache; but, thank God, I have no heartache, with such a glorious truth before me. Sweet to my soul are these words "My times are in thy hand." Take the golden sentence home with you. Keep this truth in your mind. Let it lie on your tongue like a wafer made with honey. Let it dissolve until your whole nature is sweetened by it. Yes, dear old lady, you that have come out of the workhouse this morning to hear this sermon, say to yourself, "My times are in thy hand." Yes, you, dear friend, who cannot find a situation, and have been walking the shoes off your feet in the vain endeavor to seek one: you also may say, "My times are in thy hand." Yes, my dear sister, pining away with consumption, this may be your song: "My times are in thy hand." Yes, young man, you that have just started in business, and have met with a crushing loss, it will be for your benefit after all; therefore say, "My times are in thy hand." This little sentence, to my mind, swells into a hymn: it buds and blossoms into a psalm. Few are the words, but mighty is the sense, and full of rest. Now, remember, it is not everybody that can find honey in this hive. O sinners, you are in the hands of an angry God; and this is terrible! The God against whom you continually sin, and whom you provoke by refusing his grace, has absolute power over you. Beware, ye that forget God, lest he tear you in pieces. You have provoked, offended, and grieved him; but yet there is hope, for his mercy endureth for ever. Though you have vexed his Holy Spirit, yet return unto him, and he will have mercy upon you, and abundantly pardon you. It is certain that you are in his hands, and that you cannot escape from him. If you should climb to heaven, or dive to hell, you would not be out of his reach. No strength of yours can resist him, no speed can outrun him. Yield yourselves unto God; and then this great power of God, which now surrounds you, shall become your comfort. At present it ought to be your terror. The eyes of God are fixed upon you; the hand of God is against you; and if you are unsaved, one touch of that hand will mean death and everlasting destruction. That hand which the believer devoutly kisses, is the hand which you may well dread. Oh, that you would flee to Christ Jesus, and find shelter from wrath beneath the crimson canopy of his precious blood! Amen.

Verse 24

The Cure for a Weak Heart

March 4, 1886 by C. H. SPURGEON (1834-1892)

"Be of good courage, and he shall strengthen your heart, all ye that hope in the LORD." Psalms 31:24 .

There is no preaching like that which grows out of our own experience. You perceive, dear friends, that David had trusted in the Lord; in very sore and singular trouble God had delivered him; and at the close of that deliverance he wrote this Psalm, to be sung by the faithful of all time and every clime, and then he gave this exhortation which grew out of his own experience. O my brethren, we shall never speak to the heart of our hearers, unless what we say has been first engraver on our own hearts. The best noses of a sermon are those that are written on our own inner consciousness. If we speak of the things which we have tasted, and handled, and made our own, we speak with a certainty and with an authority which God is pleased to use for the comfort of his people. Think, then, that you can hear David, who has long since fallen asleep, speaking out of his royal tomb, and saying, as the result of his own happy experience, "Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord." I. In considering this text, I would first of all bid you notice AN APPROVED COMPANY, to whom the psalmist is speaking: "all ye that hope in the Lord." We must not regard all parts of the Bible as alike addressed to every individual. It has many messages to all the sons of Adam, but there are certain portions of it which are enclosed, and belong only to that seed according to promise which is distinguished by faith, whereby it is known to be in covenant with God. Holy Scripture discriminates; it makes some general promises, but its choicer words are given to persons of a special character. Judge for yourselves how far you come under the description of the text, "all ye that hope in the Lord." You perceive, first, that they are men of hope. They have not yet all they expect to have; they have not yet entered into possession of their full inheritance; they have a hope which is looking out for something better on before; they have a living hope which peers into the future beyond even the dark river of death, a hope with eyes so bright that it seeth things invisible to others, and gazes upon glories which the unaided human eye has never beheld. Have you this good hope? Do all your measures lie about you, or behind you? If so, the text speaks not to thee; this arrow flies beyond thee. If thou art indeed a child of God, thy hope lieth where, as yet, thine eye does not see, nor thy hand grasp. God's people are a hoping people, and therefore hoping for the fulfillment of the promises God has made to them. Next, they hope for good things, for this is implied when the psalmist speaks of those that hope in the Lord, for no man hopes for evil things whose hope is in the Lord. We are not led, by hoping in the Lord, to hope even for temporal things beyond a certain limit. We hope not for riches; we hope not for a long continuance here, for we have heard a voice saying unto us, "This is not your rest, for it is polluted." Our hope could not, even if it would, content itself with the things which are seen and temporal; we are hoping for a city whose Builder and Maker is God! We are hoping for joys which eye hath not seen, nor ear heard, neither have they entered into the heart of man. We are hoping for things so good that they can only come from God himself; our hope about them, therefore, is entirely in him. Are you a man with this good hope? Are you a man with a hope that you would not exchange for ten thousand worlds? Perhaps, out of your box, like Pandora's, everything that seemed solid has gone; but at the bottom there lies a hope, which does not fly away. This is the bird which sitteth and singeth both day and night within your soul, even though you are shut up from going into the common haunts of men. You have a hope, a good hope, a hope of good things to come, in the hereafter, in the islands of the blessed, where you shall be for ever at home with your God. If you are the persons spoken of in the text, this hope of yours is rooted, and grounded, and established in the Lord: "all ye that hope in the Lord." You have not a hope apart from the ever-blessed Father, Son, and Holy Ghost. To the Father, you look with the expectation of a child who is an heir. To the Son of God you look, waiting for that wedding feast which shall be kept with him to whom you are affianced by a betrothal that never can be contravened. To the Holy Ghost you look, for he is with you even now as the earnest of your inheritance, and you expect your inheritance to be of the same nature as the earnest which you already enjoy, and that you will be filled with his light, and love, and purity, and blessedness. For this you are looking, "My soul, wait thou only upon God, for my expectation is from him." Can you say that? We are men of great expectations; but our expectations are not in men that die, or men that live, our expectations are in him who never dies, and never fails, and never disappoints those who put their trust in him. Say, dear hearer, I cannot come round, and put the question to all of you individually, but say, Dost thou belong to this approved company of men that hope in the Lord? I may further say that some of them do not get much beyond hope. I would not condemn them because of this; I must not judge those whom God hath not condemned. I like to hear a child of God speak of the full assurance of faith, for full assurance is the proper tone of an educated faith. He that believeth ought to be assured of the thing which he believeth; else, why doth he believe it? And it is good when the milk of faith has stood quiet so long that you can see the cream of full assurance floating upon the surface of it. Yet I do know that, if you have not full assurance, and if the most you say is, "I hope," you are included in the blessed company to whom the psalmist speaks: "all ye that hope in the Lord." O Little-faith, and Miss Much-afraid, and Mr. Feeble-mind, and Mr. Fearing, all of you who belong to that very numerous family, all of you who are like Pharaoh's lean kine, God loves you! These feeble ones are carried in the Savior's bosom, or gently led by his loving hand. Do not exclude yourself, I pray you, from any sweetness which lies in the text, "all ye that hope in the Lord." Indeed, my text seems to me to have an arm like that of the Good Shepherd. "He shall gather the lambs with his arm," as if he would put his arm around them to draw them close up to his heart. "All ye that hope in the Lord,"-you who are so little, you who are so useless, you who are so trembling, you who are not what you want to be, you who can see rather your own imperfections than anything else, you who groan rather than sing because you cannot as yet overcome your besetting sins, do you hope in the Lord? My text speaks to all that hope in the Lord, and I should like so to preach from it that, if I should omit any of you who are strong, I should at any rate apply the text to those who are very weak and trembling. "All ye that hope in the Lord." This passage picks up the undermost, it seems to come, like the men with the ambulance, to look after the wounded, and carry them on at the same pace as those who march in the fullness of their strength. This, then, is the approved company: "all ye that hope in the Lord." Not, "you that hope in yourselves;" not, "you that hope in your priests;" not, "you that have any confidences anywhere else;" but you who hope in God alone. II. Well now, secondly, my text seems to intimate that there is AN OCCASIONAL WEAKNESS, I might say, A FREQUENT WEAKNESS which is apparent in many of those that hope in the Lord. It is a dangerous weakness, for it is a weakness of the heart. The text says, "Be of good courage, and he shall strengthen your heart;" wherein it is implied that, sometimes, the heart of them that hope in the Lord grows weak. As you well know, heart disease is a very dangerous disease; even if a very little is wrong with the heart, it is a serious matter, for every other part of the body will be affected. Some of God's own people are occasionally, and many of them very often, subject to a weakness of the heart. They lose their courage, their joy departs from them, and they become timorous and fearful. This weakness occurs on many occasions. Sometimes we have seen those who hope in the Lord very weak in heart under great suffering. Pain follows pain; it seems as if every cut of the knife went deeper than the last, and that the knife was sharper every time. Oh, let me tell you, who are in vigorous health, and have no bodily pain, and do not always sympathize as you might with those who are the subjects of acute suffering, it is not so easy as you think to bear such pain as some of us have to endure. Let a man have an intolerable headache by the week together, or it may be a sharp attack of rheumatism; let sciatica come upon him, or some of those terrible nerve pains that touch us to the very quick; and you will see whether he who boasted of his strength finds that he has any strength to spare. At such times, the spirits sink, and the heart's action grows feebler and feebler. So is it also in the battle of life. A man is struggling hard to gain a livelihood; perhaps he has not any means of earning even bread for his wife and children, and it is very trying for a man when the cupboard is bare, and the children's clothes scarcely cover them from the cold. In such circumstances, his heart sometimes fails him, and then it is that God bids him be of good courage, and strengthens his heart. This weakness of heart is particularly felt in times of temptation. I have known Christian men who have had to work among ungodly companions, and their spirits have been vexed every day with the filthy conversation of the wicked, and their taunts, and jeers, and blasphemies; and in such cases the heart has oftentimes grown very heavy, and sick, and faint. Those of us who love the old-fashioned gospel cannot look abroad to-day, and see many pulpits turned against our God, and many so-called "thinkers" deserting the old faith, without feeling that this is a burden which presses upon us very sorely, and our heart grows heavy, and perhaps becomes weak. I have also seen some Christians troubled with this complaint in the midst of great labor for the Lord. They are doing all they can do, and yet they do not see the success they expected. They are not weary of the work, but they are weary in it. They see very clearly the imperfections in their service, and they are further troubled, because some who should help them, do not help them. They meet with cold hearts where they reckoned on enthusiasm; instead of generosity, it may be that there is niggardliness; and, instead of prayerfulness burning like coals of juniper, there is lukewarmness or spiritual death. At such times, the man of God puts his hand into his bosom, and he says, "My heart, my heart faileth me." Then the message of the text comes in, "Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord." Host men are subject to fainting fits at times. Even David became weak and faint; and Samson, after he had cried exultingly, "With the jawbone of an ass, heaps upon heaps, with the jaw of an ass, have I slain a thousand men," yet, for want of a draught of water, was ready to lie down, and faint and die. The best of men are but men at the best; and, therefore, who wonders if their heart sometimes faileth them in the day of suffering, in the hour of battle, or under the broiling sun, when they are laboring for their Lord? If this weakness of the heart should continue, it will be very injurious. At the present time, I believe that it restricts enterprise. That young man would go as a missionary to China, but his heart fails him. There is another who would be found on the Congo, seeking to preach Christ, but he has not the needed courage. There is a sister who would be taking a Bible-class, or visiting in the district where she lives, but she cannot summon the resolution to begin. Oh, how many good resolves, and holy projects, never come to anything! We see the bud and blossom, but they do not knit into fruit as they ought to do. I hardly dare to think of the vast quantity of talent in the Redeemer's kingdom that lies unused, often for want of moral courage and confidence in God. I do not think that we are at all lacking in confidence in ourselves, at any rate, some of us are not; but it is confidence in God which is wanted, and that is quite another thing. This confidence makes the feeble strong, and the timid brave; may we all have a large share of it! God deliver us from faintness of heart, lest we injure the kingdom of our Lord by withholding our service! And, dear friends, this weakness of heart endangers the success of the best worker. He who fights most valiantly may be on the verge of victory, and yet be defeated, if his heart should then fail him. I have no doubt, in reading the records of many campaigns, you must have noticed that men have gone on from victory to victory, and suddenly there has been a pause because their hearts failed them, just when, had they followed up their previous successes, they must have swept all before them. Beware, you who have served God with courage, lest fear should take hold upon you, and you should flinch in the day of battle, and miss that which you might have won for your Lord. This feeble heart pleads many excuses. I do not marvel that it does so; how can I, when I know myself? O brothers, sisters, if you look within, well may your hearts fail you; and if you look without, upon the temptations that waylay you, upon the powers of darkness so strongly entrenched within their fortresses, well may you faint! What a task we undertake in trying to win a single soul, much more in seeking to win a city or the world for Christ! Well may our hearts fail if we begin to look off from God. The fable is told of Hercules, that he fought with a famous giant, whom he could not for a while overcome because he was born of the earth, and every time he was hurled to his mother-earth, he rose renewed in strength. Hercules tugged and strove with his gigantic foe, and felt that the struggle was hopeless, till he discovered his adversary's secret; then he took him in his arms, and hugged the monster to death. You and I are invincible, though a thousand stronger than Hercules should be against us, as long as we can fall back on our God; and the only hope of the enemy's victory is if he can keep us away from God. But even if he should throw us down, and seem to break us in pieces, yet in that fall we fall upon our God, and rest on him alone. We may lie prone upon the earth, and cry, "Rejoice not against me, O mine enemy: when I fall, I shall arise." Come into contact with your God, fall upon divine power, and you will rise with new force and new strength; but, if you should once be separated from him, then would it be all over with you. Yet, blessed be his name, nothing shall be able to separate us from the love of God which is in Christ Jesus our Lord. III. Now, thirdly, I call your most earnest heed to the trumpet voice of the exhortation in the text, A SEASONABLE EXHORTATION: "Be of good courage, and he shall strengthen your heart." I like the way this is put. It is not alone, "Be of good courage;" there is an "and" with it: "and he shall strengthen your heart." At the same time, the exhortation is not omitted. It does not say, "He shall comfort your heart, therefore you need do nothing." They err from the Scriptures who make the grace of God a reason for doing nothing; it is the reason for doing everything. They who say that predestination and the working of a living God put man out of the field, make a gross mistake; it is these facts that bring man into the field. The sternest predestination is not the least in conflict with the most perfect freedom of the human will. I may not be able to explain to you how it is so, but I know that it is so as a matter of fact; and that God requires us to be of good courage at the same moment that he says that he will strengthen our heart. Dear friends, if you want to get out of diffidence, and timidity, and despondency, you must rouse yourselves up. This is incumbent upon you, for the text puts it so: "Be of good courage." Do not sit still, and rub your eyes, and say, "I cannot help it, I must always be dull like this." You must not be so; in the name of God, you are commanded in the text to "be of good courage." If you are indolent, like that, you must not expect the grace of God to operate upon you as though you were a block of wood, and could be made into something against your will. Oh, no! you must determine to be of good courage. Wherefore, arise, and shake yourself from the dust. Believe thou, dear friend, put thy trust in God. "Give to the winds thy fears." Take down thy harp from the willows. "I cannot play it," say you. Get it down, all the same for that; even if you cannot play it, lay your fingers upon the strings; it is wonderful how, when once those accustomed fingers touch the well-beloved strings, it seems as if they were charmed into music. Do thou what thou canst, and God will do for thee what thou canst by no means do for thyself. I know that a great many, who are very sad and low in spirit, come in here on a Thursday night; and their friends say to them, "We wish that we could cheer you up." I do not say that, but I do say this, "Be of good courage. Be of good courage." It is the Lord's command to you. Do you not think that your God deserves to be trusted? What has he ever done that you should doubt him? Does he not deserve your most confident faith? And what do you expect to get out of your timidity? He that is afraid of the weather, can he change it? He says that there will be a long frost; can he shorten it by a single day by fretting over it? There is great depression in business, and he will be ruined: will he be less likely to be ruined by worrying? Seest thou not, then, that thy God deserves thy trust, and that common wisdom bids thee be of good courage? If thou art not of good courage, what will happen to thee? I will not say that thou wilt be a coward, but I will say that thou wilt look very much like one. I have heard of one who said that he was of a very retiring disposition; he could not take a Sunday school class, or speak to anybody a word for the Master, he was so retiring! I have also heard of a soldier who, in the day of battle, was so very retiring that they shot him as a deserter! I would not have you deserve the coward's doom, and speak of it as "retiring." No, get not into that class; be thou rather like that soldier of Alexander, who was always to the front, and the reason was that he bore about with him what was thought to be an incurable disease, and he suffered so much pain that he did not care whether he lived or died. Alexander took great pains to have him healed, and when he was quite well, he never exposed his precious life to any risk again. Oh, I would rather that you should be stung into courage by excessive pain than that you should be healed into cowardice! Christ ought not to be served by feather-bed soldiers. He deserves that we trust him, and bring ourselves into his service with a courage that cannot be daunted. Though it be upon the pikes of his adversaries, let us find paradise there, for we shall find it if we follow Christ faithfully to the death. God grant us, then, to be of good courage! Why art thou afraid? Is God with thee, and yet art thou afraid? What aileth thee? Hath God forsaken thee? Hath he forgotten to be gracious? Has omnipotence grown weak? What canst thou be about? Has he been a wilderness to thee? Has the manna ceased to fall, or the waters to flow? Go, yield thyself up to him; ask him, by his grace, to make thee heroic, instead of being numbered among the fearful and the unbelieving, who turn their backs in the day of battle, and seek their own selfish ease and comfort. IV. I finish up with A CHEERING PROMISE: "He shall strengthen your heart." God alone can strengthen the heart. I suppose that physicians can do something for weakhearts, though I do not know. As a general rule, when a man dies suddenly, and they do not know what it is that killed him, they say, "It is disease of the heart." The heart is a mysterious portion of our being, and needs great care. Spiritually, the mercy is that God, who made the heart, understands the heart; and he who sees its weakness, knows how to strengthen it. How does God strengthen men's hearts? Well, sometimes, by gracious providences. Something very unexpected happens; I have, myself, learnt to expect the unexpected. I have known what it is almost to wish to get into a defile, through which there was no way of escape, on purpose that I might see the Lord cleave the hills asunder, or divide even the sea, to make a way for his people. It is a grand thing to get into such deep water that you cannot touch the bottom, and must swim, and then to feel the eternal buoyancy of Gods providence bearing you up. It is grand swimming when there are ten thousand fathoms of ocean below you, there is no fear of knocking your foot against a rock then; and when you get right out into a simple dependence upon the living God, and feel the waves of his eternal influences round about you, then will you be happy and blest. The Lord has also a way of strengthening men's hearts by the kindly fellowship of friends. Paul was often much refreshed by Christian associates. The Lord can send someone who, "as iron sharpeneth iron," may sharpen you, and make you ready for service. "A word fitly spoken" "a word upon wheels" as the Hebrew has it, how good it is when it comes in just at the right time! It "is like apples of gold in baskets of silver." Such are goodly words brought to us by men of faith and experience, whom God sends to us. So, too, have I known a man's heart to be mightily strengthened by a precious promise. Who knows the wonderful power of a text of Scripture? We used to have, thirty years ago, I do not know whether you have them now, "poor men's plasters" which we used when we felt weak in the back; but a promise out of the Scripture is a poor man's plaster indeed. What strength it gives to the loins! How we seem to be braced up when we truly lay hold of a promise of God, and it really gets a grip upon our spirit! Beside all that, God the Holy Spirit has a secret way of strengthening the courage of God's people, which none of us can explain. Have you never felt it? You may have gone to your bed, sick at heart, "weary, and worn, and sad," and you wake in the morning ready for anything. Perhaps, in the middle of the night, you awake, and the visitations of God are manifested to you, and you feel as happy as if everything went the way you would like it to go. Nay, you shall be more happy that everything should cross you than that everything should please you, if it be God's sweet will. You feel a sudden strengthening of your spirit, so that you are perfectly resigned, satisfied, prepared, and ready. I have known a man of God on 'Change. Everything has seemed to be going wrong, and he has got worried and troubled, till he has stepped aside, and retired for a little prayer to his God. He has not been absent five minutes, yet he has come back feeling, "Now I am ready for you." All the flurry has gone, all the worry has gone, God has revived his spirit, and strengthened his heart. I have seen a good woman, when her husband has just died, and all her hope has seemed withered. The first burst of grief has passed, and she has bowed by the side of that bed, and lifted up her heart to God, and then has brushed her tears away, and given herself up to fight the battle of life for her children, and God has strengthened her heart, as in a moment. Oh, do not give way! You need not be cowards; do not give way. Do not say, "I must be beaten, I must always be despondent, my life is crushed." You need not be so. "Be of good courage, and he shall strengthen your heart." Get you to your chamber, fall upon your knees, pour out your heart before God, tell your trouble to the Most High, and, as the Lord liveth, before whom I stand, he must and will help those who put their trust in him. Has he ever failed any who trusted in him? Who has ever stayed his hand, or withdrawn him from his designs? Who has ever made him deny his promise, or retract his word? If thou wilt trust him, he will be better to thee than thy fears; nay, better to thee than thy beliefs, or thy largest hopes. Stay yourselves upon him; lean upon the bosom of eternal love; lean hard, lean all your weight there, and leave that weight there, and the Lord be with you, and bless you! Blessed are all they that trust in the Lord. How I wish that all here had trusted in the Lord, or that they would seek him even now if they have never yet found him! The Lord be gracious to every one of you, for Jesus' sake! Amen.

Bibliographical Information
Spurgeon, Charle Haddon. "Commentary on Psalms 31". "Spurgeon's Verse Expositions of the Bible". https://studylight.org/commentaries/eng/spe/psalms-31.html. 2011.
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